If you do not suffer from a food allergy then it is unlikely that you know just how difficult this health problem can be to manage. Having to completely avoid certain foods might sound simple, but it is not always easy to know what is used in a product, particularly those that have been baked fresh at bakeries and coffee shops.
When you are following a gluten-free diet it can often be quite time consuming and frustrating to constantly have to read food labels to avoid gluten. This can be made all the more frustrating by complicated labels that simply are not clear as to whether the product in question contains gluten or not.
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